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let go of a grudge
"When we are angry, it is because we feel separate. When we think someone has wronged us, and we hold onto that anger, we create the false feeling of separation. But of course we are One! If you know what you're angry about, let go of the grudge and let it be. If you're not sure what you're angry about, ask the Universe to show you. It is normal to feel anger from time to time. The problem comes when we hold onto it."--The Universe
