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joy is a gift
"Joy arrives unexpectedly, when you are doing something else and not paying attention. A moment of joy can be as simple as watching birds fly or feeling the warmth of the sun or taking a shower or holding someone's hand. Don't think these small gifts—these small joy moments—are unimportant. They will sustain you over a lifetime, and save you when you are in despair. It is no small thing to feel absolute connection to the Universe. Joy is this moment of pure connection."--The Universe
